Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Daniele Senigagliesi
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
278
Total Time
1:31:53
Overall Percentile
74.5
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.9
Good pacing - slightly better endurance than average
Your pace drop: +10.1%
Race avg drop: +13.0%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:39 | +0.5% | 78th | 4:22 |
| Run 2 | 4:45 | 4:43 | +0.6% | 76th | 4:26 |
| Run 3 | 5:09 | 5:15 | -2.2% | 67th | 4:54 |
| Run 4 | 5:07 | 5:18 | -3.7% | 66th | 4:55 |
| Run 5 | 5:40 | 5:22 | +5.4% | 86th | 4:58 |
| Run 6 | 5:08 | 5:14 | -2.0% | 71th | 4:52 |
| Run 7 | 5:15 | 5:17 | -0.9% | 72th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 25.2% slower than expected
- → Specific weakness: Row - 9.4% slower than expected
- → Specific weakness: Farmers Carry - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:24 | -1.7% | 63th | 4:15 |
| Sled Push | strength | 4:28 | 4:12 | +6.2% | 83th | 3:45 |
| Sled Pull | strength | 8:54 | 7:06 | +25.2% | 93th | 6:15 |
| Burpee Broad Jump | aerobic | 4:54 | 5:29 | -10.9% | 55th | 4:53 |
| Row | aerobic | 5:16 | 4:48 | +9.4% | 96th | 4:37 |
| Farmers Carry | strength | 2:53 | 2:42 | +6.6% | 82th | 2:22 |
| Sandbag Lunges | strength | 6:03 | 5:53 | +2.7% | 79th | 5:17 |
| Wall Balls | strength | 6:43 | 8:57 | -25.0% | 37th | 7:41 |
| Total Running | running | 35:45 | 36:28 | -2.0% | 70th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength