Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
281
Total Time
1:32:00
Overall Percentile
75.3
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +13.0%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:11 | 4:39 | -10.3% | 37th | 4:22 |
| Run 2 | 4:21 | 4:43 | -8.0% | 47th | 4:26 |
| Run 3 | 4:56 | 5:16 | -6.4% | 56th | 4:54 |
| Run 4 | 4:51 | 5:19 | -8.9% | 47th | 4:55 |
| Run 5 | 4:59 | 5:22 | -7.4% | 55th | 4:58 |
| Run 6 | 4:36 | 5:14 | -12.3% | 35th | 4:52 |
| Run 7 | 4:31 | 5:18 | -14.8% | 28th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 30.6% slower than expected
- → Specific weakness: Sandbag Lunges - 27.4% slower than expected
- → Specific weakness: Sled Pull - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:24 | -5.5% | 40th | 4:15 |
| Sled Push | strength | 3:25 | 4:12 | -18.9% | 37th | 3:45 |
| Sled Pull | strength | 7:59 | 7:07 | +12.1% | 87th | 6:15 |
| Burpee Broad Jump | aerobic | 5:31 | 5:30 | +0.1% | 76th | 4:53 |
| Row | aerobic | 4:53 | 4:48 | +1.4% | 83th | 4:37 |
| Farmers Carry | strength | 2:15 | 2:42 | -17.0% | 45th | 2:22 |
| Sandbag Lunges | strength | 7:31 | 5:54 | +27.4% | 98th | 5:17 |
| Wall Balls | strength | 11:43 | 8:58 | +30.6% | 94th | 7:41 |
| Total Running | running | 32:25 | 36:30 | -11.2% | 40th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength