Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
283
Total Time
1:32:18
Overall Percentile
75.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +13.0%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:40 -4.8% 57th 4:22
Run 2 4:27 4:44 -6.1% 54th 4:26
Run 3 10:06 5:17 +91.0% 100th 4:54
Run 4 4:55 5:20 -7.9% 55th 4:55
Run 5 4:53 5:23 -9.5% 49th 4:58
Run 6 5:00 5:15 -5.0% 62th 4:52
Run 7 4:56 5:19 -7.3% 54th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:24 -1.1% 68th 4:15
Sled Push strength 4:37 4:14 +9.0% 86th 3:45
Sled Pull strength 8:11 7:09 +14.3% 89th 6:15
Burpee Broad Jump aerobic 5:24 5:32 -2.4% 72th 4:53
Row aerobic 4:57 4:49 +2.6% 87th 4:37
Farmers Carry strength 2:25 2:43 -11.3% 61th 2:22
Sandbag Lunges strength 5:43 5:55 -3.5% 71th 5:17
Wall Balls strength 7:41 9:01 -14.9% 57th 7:41
Total Running running 38:44 36:37 +5.8% 86th 33:53

How to Read This Analysis