Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
284
Total Time
1:32:24
Overall Percentile
76.1
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +13.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:40 +10.8% 93th 4:22
Run 2 5:14 4:44 +10.3% 94th 4:26
Run 3 5:23 5:17 +1.7% 79th 4:54
Run 4 5:26 5:20 +1.7% 82th 4:55
Run 5 5:33 5:24 +2.7% 83th 4:58
Run 6 5:26 5:15 +3.2% 83th 4:52
Run 7 5:28 5:19 +2.7% 81th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:25 +4.9% 93th 4:15
Sled Push strength 3:52 4:14 -8.8% 62th 3:45
Sled Pull strength 8:03 7:10 +12.2% 87th 6:15
Burpee Broad Jump aerobic 5:13 5:32 -5.9% 65th 4:53
Row aerobic 4:38 4:49 -4.0% 55th 4:37
Farmers Carry strength 2:54 2:43 +6.2% 83th 2:22
Sandbag Lunges strength 5:28 5:56 -7.9% 64th 5:17
Wall Balls strength 7:45 9:02 -14.3% 58th 7:41
Total Running running 37:41 36:39 +2.8% 82th 33:53

How to Read This Analysis