Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
287
Total Time
1:32:45
Overall Percentile
76.9
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +13.0%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:41 | +9.4% | 92th | 4:22 |
| Run 2 | 5:00 | 4:45 | +5.1% | 88th | 4:26 |
| Run 3 | 5:36 | 5:18 | +5.5% | 88th | 4:54 |
| Run 4 | 5:34 | 5:21 | +3.8% | 86th | 4:55 |
| Run 5 | 5:43 | 5:25 | +5.4% | 87th | 4:58 |
| Run 6 | 5:40 | 5:17 | +7.2% | 89th | 4:52 |
| Run 7 | 5:44 | 5:20 | +7.3% | 89th | 4:56 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Sled Pull - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:25 | -2.5% | 61th | 4:15 |
| Sled Push | strength | 4:13 | 4:15 | -1.1% | 75th | 3:45 |
| Sled Pull | strength | 7:35 | 7:12 | +5.1% | 83th | 6:15 |
| Burpee Broad Jump | aerobic | 5:28 | 5:34 | -1.9% | 74th | 4:53 |
| Row | aerobic | 4:33 | 4:50 | -5.9% | 44th | 4:37 |
| Farmers Carry | strength | 2:21 | 2:44 | -14.4% | 56th | 2:22 |
| Sandbag Lunges | strength | 4:48 | 5:57 | -19.5% | 32th | 5:17 |
| Wall Balls | strength | 8:15 | 9:06 | -9.4% | 65th | 7:41 |
| Total Running | running | 38:25 | 36:47 | +4.4% | 84th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength