Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
304
Total Time
1:35:06
Overall Percentile
81.5
Lower is faster
Athlete
Luca Colarusso
Italy

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +13.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:47 -5.3% 66th 4:22
Run 2 4:51 4:51 -0.0% 81th 4:26
Run 3 6:14 5:25 +14.8% 98th 4:54
Run 4 5:26 5:29 -1.0% 82th 4:55
Run 5 5:13 5:33 -6.1% 69th 4:58
Run 6 5:18 5:24 -1.9% 78th 4:52
Run 7 5:12 5:27 -4.8% 70th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:28 +1.3% 87th 4:15
Sled Push strength 5:17 4:24 +19.8% 97th 3:45
Sled Pull strength 8:27 7:29 +12.7% 91th 6:15
Burpee Broad Jump aerobic 5:17 5:46 -8.5% 67th 4:53
Row aerobic 5:01 4:53 +2.4% 90th 4:37
Farmers Carry strength 2:46 2:51 -3.1% 78th 2:22
Sandbag Lunges strength 4:44 6:09 -23.2% 30th 5:17
Wall Balls strength 8:56 9:31 -6.2% 75th 7:41
Total Running running 36:46 37:38 -2.3% 77th 33:53

How to Read This Analysis