Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Gabriele Cortonesi
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
320
Total Time
1:37:24
Overall Percentile
85.8
Lower is faster
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 30.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.1%
Race avg drop: +13.0%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:52 | -4.6% | 75th | 4:22 |
| Run 2 | 4:31 | 4:56 | -8.6% | 61th | 4:26 |
| Run 3 | 5:05 | 5:32 | -8.4% | 64th | 4:54 |
| Run 4 | 5:13 | 5:36 | -7.1% | 71th | 4:55 |
| Run 5 | 7:55 | 5:40 | +39.3% | 100th | 4:58 |
| Run 6 | 7:53 | 5:31 | +42.8% | 100th | 4:52 |
| Run 7 | 5:14 | 5:34 | -6.2% | 72th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 34.7% slower than expected
- → Specific weakness: Farmers Carry - 24.3% slower than expected
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:31 | -6.0% | 54th | 4:15 |
| Sled Push | strength | 4:33 | 4:33 | -0.1% | 85th | 3:45 |
| Sled Pull | strength | 6:41 | 7:46 | -14.0% | 69th | 6:15 |
| Burpee Broad Jump | aerobic | 8:03 | 5:58 | +34.7% | 100th | 4:53 |
| Row | aerobic | 4:36 | 4:57 | -7.3% | 49th | 4:37 |
| Farmers Carry | strength | 3:41 | 2:57 | +24.3% | 98th | 2:22 |
| Sandbag Lunges | strength | 5:40 | 6:21 | -10.9% | 69th | 5:17 |
| Wall Balls | strength | 7:11 | 9:55 | -27.7% | 46th | 7:41 |
| Total Running | running | 40:30 | 38:28 | +5.3% | 92th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength