Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Pierluigi Gonnella
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
330
Total Time
1:40:17
Overall Percentile
88.5
Lower is faster
Category Performance Summary
aerobic
+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +13.0%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:59 | -13.8% | 47th | 4:22 |
| Run 2 | 4:41 | 5:03 | -7.4% | 74th | 4:26 |
| Run 3 | 5:17 | 5:41 | -7.2% | 73th | 4:54 |
| Run 4 | 5:08 | 5:46 | -11.1% | 67th | 4:55 |
| Run 5 | 5:13 | 5:50 | -10.7% | 69th | 4:58 |
| Run 6 | 5:02 | 5:40 | -11.2% | 63th | 4:52 |
| Run 7 | 5:05 | 5:43 | -11.2% | 64th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 21.8% slower than expected
- → Specific weakness: Wall Balls - 17.3% slower than expected
- → Specific weakness: Sled Pull - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:34 | -5.0% | 65th | 4:15 |
| Sled Push | strength | 4:56 | 4:44 | +4.2% | 93th | 3:45 |
| Sled Pull | strength | 9:05 | 8:07 | +11.8% | 94th | 6:15 |
| Burpee Broad Jump | aerobic | 6:56 | 6:13 | +11.4% | 97th | 4:53 |
| Row | aerobic | 6:08 | 5:02 | +21.8% | 100th | 4:37 |
| Farmers Carry | strength | 1:55 | 3:05 | -38.2% | 23th | 2:22 |
| Sandbag Lunges | strength | 5:26 | 6:36 | -17.8% | 62th | 5:17 |
| Wall Balls | strength | 12:15 | 10:26 | +17.3% | 97th | 7:41 |
| Total Running | running | 34:44 | 39:30 | -12.1% | 62th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength