Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
344
Total Time
1:43:42
Overall Percentile
92.2
Lower is faster
Athlete
Quentin Thomas
France

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 45.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.9%
Race avg drop: +13.0%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:07 -8.9% 76th 4:22
Run 2 4:40 5:11 -10.1% 71th 4:26
Run 3 5:11 5:52 -11.7% 68th 4:54
Run 4 5:24 5:57 -9.4% 79th 4:55
Run 5 6:34 6:02 +8.8% 98th 4:58
Run 6 8:11 5:50 +40.0% 100th 4:52
Run 7 6:39 5:54 +12.7% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:39 -5.7% 73th 4:15
Sled Push strength 4:41 4:57 -5.4% 88th 3:45
Sled Pull strength 6:34 8:32 -23.1% 65th 6:15
Burpee Broad Jump aerobic 5:22 6:31 -17.7% 71th 4:53
Row aerobic 4:43 5:07 -8.0% 65th 4:37
Farmers Carry strength 3:22 3:15 +3.3% 95th 2:22
Sandbag Lunges strength 7:44 6:54 +12.1% 98th 5:17
Wall Balls strength 9:54 11:03 -10.4% 85th 7:41
Total Running running 41:19 40:45 +1.4% 94th 33:53

How to Read This Analysis