Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
352
Total Time
1:47:00
Overall Percentile
94.4
Lower is faster
Athlete
Marco Guarnieri
Italy

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +13.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:15 -2.2% 92th 4:22
Run 2 5:05 5:19 -4.5% 90th 4:26
Run 3 5:30 6:02 -8.9% 83th 4:54
Run 4 5:40 6:08 -7.7% 88th 4:55
Run 5 5:26 6:13 -12.6% 79th 4:58
Run 6 5:28 6:00 -9.1% 84th 4:52
Run 7 5:40 6:04 -6.6% 87th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:43 -3.2% 89th 4:15
Sled Push strength 3:50 5:09 -25.7% 59th 3:45
Sled Pull strength 7:15 8:55 -18.8% 78th 6:15
Burpee Broad Jump aerobic 5:42 6:48 -16.2% 80th 4:53
Row aerobic 5:04 5:12 -2.9% 91th 4:37
Farmers Carry strength 2:30 3:24 -26.8% 66th 2:22
Sandbag Lunges strength 7:28 7:10 +4.0% 97th 5:17
Wall Balls strength 17:46 11:38 +52.6% 100th 7:41
Total Running running 37:57 41:56 -9.5% 83th 33:53

How to Read This Analysis