Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
373
Total Time
1:56:51
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +13.0%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 5:38 | -18.6% | 71th | 4:22 |
| Run 2 | 5:36 | 5:42 | -2.0% | 99th | 4:26 |
| Run 3 | 6:24 | 6:32 | -2.2% | 99th | 4:54 |
| Run 4 | 6:36 | 6:40 | -1.2% | 99th | 4:55 |
| Run 5 | 6:49 | 6:46 | +0.7% | 100th | 4:58 |
| Run 6 | 6:05 | 6:31 | -6.7% | 97th | 4:52 |
| Run 7 | 6:05 | 6:34 | -7.5% | 96th | 4:56 |
Training Recommendations
- → Specific weakness: Sled Push - 21.4% slower than expected
- → Specific weakness: Row - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:55 | -4.8% | 95th | 4:15 |
| Sled Push | strength | 7:01 | 5:46 | +21.4% | 100th | 3:45 |
| Sled Pull | strength | 9:32 | 10:07 | -5.8% | 97th | 6:15 |
| Burpee Broad Jump | aerobic | 7:56 | 7:39 | +3.7% | 100th | 4:53 |
| Row | aerobic | 5:49 | 5:28 | +6.2% | 100th | 4:37 |
| Farmers Carry | strength | 2:30 | 3:52 | -35.5% | 66th | 2:22 |
| Sandbag Lunges | strength | 8:14 | 8:01 | +2.6% | 100th | 5:17 |
| Wall Balls | strength | 9:38 | 13:23 | -28.1% | 83th | 7:41 |
| Total Running | running | 42:10 | 45:31 | -7.4% | 96th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength