Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Roger Hohl
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
379
Total Time
2:00:45
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.3
Moderate fatigue - consider endurance training
Your pace drop: +20.3%
Race avg drop: +13.0%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 5:38 | -5.6% | 96th | 4:22 |
| Run 2 | 5:21 | 5:45 | -7.1% | 97th | 4:26 |
| Run 3 | 5:32 | 6:44 | -17.8% | 84th | 4:54 |
| Run 4 | 6:54 | 6:52 | +0.5% | 100th | 4:55 |
| Run 5 | 6:04 | 6:55 | -12.3% | 93th | 4:58 |
| Run 6 | 6:06 | 6:41 | -8.7% | 97th | 4:52 |
| Run 7 | 6:44 | 6:40 | +1.0% | 100th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 41.9% slower than expected
- → Specific weakness: Farmers Carry - 25.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:56 | -8.8% | 84th | 4:15 |
| Sled Push | strength | 8:26 | 5:56 | +41.9% | 100th | 3:45 |
| Sled Pull | strength | 9:44 | 10:14 | -5.0% | 98th | 6:15 |
| Burpee Broad Jump | aerobic | 8:31 | 7:50 | +8.7% | 100th | 4:53 |
| Row | aerobic | 5:00 | 5:29 | -8.8% | 89th | 4:37 |
| Farmers Carry | strength | 4:56 | 3:56 | +25.4% | 100th | 2:22 |
| Sandbag Lunges | strength | 8:50 | 8:09 | +8.4% | 100th | 5:17 |
| Wall Balls | strength | 9:48 | 13:56 | -29.7% | 84th | 7:41 |
| Total Running | running | 42:00 | 45:51 | -8.4% | 95th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength