Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
380
Total Time
2:00:53
Overall Percentile
100.0
Lower is faster
Athlete
Gabriello Gerardi
Italy

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +13.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:38 +10.9% 100th 4:22
Run 2 6:07 5:45 +6.2% 100th 4:26
Run 3 6:10 6:44 -8.4% 97th 4:54
Run 4 6:38 6:52 -3.4% 99th 4:55
Run 5 6:33 6:55 -5.3% 98th 4:58
Run 6 6:42 6:41 +0.2% 100th 4:52
Run 7 6:45 6:40 +1.2% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:56 -4.4% 96th 4:15
Sled Push strength 5:01 5:56 -15.6% 93th 3:45
Sled Pull strength 9:00 10:14 -12.1% 94th 6:15
Burpee Broad Jump aerobic 6:50 7:50 -12.8% 95th 4:53
Row aerobic 5:38 5:29 +2.7% 100th 4:37
Farmers Carry strength 2:52 3:56 -27.1% 82th 2:22
Sandbag Lunges strength 10:15 8:09 +25.8% 100th 5:17
Wall Balls strength 14:09 13:56 +1.5% 100th 7:41
Total Running running 45:10 45:51 -1.5% 100th 33:53

How to Read This Analysis