Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
382
Total Time
2:02:12
Overall Percentile
100.0
Lower is faster
Athlete
Nicola Moron
Italy

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: +13.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:38 -17.5% 75th 4:22
Run 2 5:01 5:45 -12.9% 88th 4:26
Run 3 9:20 6:44 +38.6% 100th 4:54
Run 4 6:30 6:52 -5.3% 97th 4:55
Run 5 6:36 6:55 -4.6% 99th 4:58
Run 6 5:55 6:41 -11.5% 93th 4:52
Run 7 5:59 6:40 -10.2% 95th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:56 -2.4% 98th 4:15
Sled Push strength 4:53 5:56 -17.8% 92th 3:45
Sled Pull strength 9:23 10:14 -8.4% 96th 6:15
Burpee Broad Jump aerobic 8:11 7:50 +4.5% 100th 4:53
Row aerobic 5:42 5:29 +4.0% 100th 4:37
Farmers Carry strength 3:17 3:56 -16.5% 94th 2:22
Sandbag Lunges strength 8:23 8:09 +2.9% 100th 5:17
Wall Balls strength 14:05 13:56 +1.0% 100th 7:41
Total Running running 44:00 45:51 -4.0% 99th 33:53

How to Read This Analysis