Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Giuseppe Solea
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-17.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.6%
Race avg drop: +13.0%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 5:38 | -17.5% | 75th | 4:22 |
| Run 2 | 5:09 | 5:45 | -10.6% | 92th | 4:26 |
| Run 3 | 5:37 | 6:44 | -16.6% | 89th | 4:54 |
| Run 4 | 5:26 | 6:52 | -20.9% | 82th | 4:55 |
| Run 5 | 5:47 | 6:55 | -16.4% | 89th | 4:58 |
| Run 6 | 5:40 | 6:41 | -15.2% | 89th | 4:52 |
| Run 7 | 5:40 | 6:40 | -15.0% | 87th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 59.5% slower than expected
- → Specific weakness: Sled Push - 21.5% slower than expected
- → Specific weakness: Sandbag Lunges - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:56 | -6.1% | 93th | 4:15 |
| Sled Push | strength | 7:13 | 5:56 | +21.5% | 100th | 3:45 |
| Sled Pull | strength | 9:39 | 10:14 | -5.8% | 97th | 6:15 |
| Burpee Broad Jump | aerobic | 8:14 | 7:50 | +5.1% | 100th | 4:53 |
| Row | aerobic | 5:26 | 5:29 | -0.9% | 98th | 4:37 |
| Farmers Carry | strength | 4:05 | 3:56 | +3.8% | 100th | 2:22 |
| Sandbag Lunges | strength | 9:26 | 8:09 | +15.7% | 100th | 5:17 |
| Wall Balls | strength | 22:14 | 13:56 | +59.5% | 100th | 7:41 |
| Total Running | running | 37:58 | 45:51 | -17.2% | 83th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength