Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
384
Total Time
2:03:38
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-41.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+43.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.1
Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +13.0%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:10 | 5:38 | +62.7% | 100th | 4:22 |
| Run 2 | 9:17 | 5:45 | +61.2% | 100th | 4:26 |
| Run 3 | 9:20 | 6:44 | +38.6% | 100th | 4:54 |
| Run 4 | 9:23 | 6:52 | +36.7% | 100th | 4:55 |
| Run 5 | 9:40 | 6:55 | +39.8% | 100th | 4:58 |
| Run 6 | 9:33 | 6:41 | +42.9% | 100th | 4:52 |
| Run 7 | 9:26 | 6:40 | +41.5% | 100th | 4:56 |
Training Recommendations
- → Focus on running endurance - 43.5% below expected on total running time
- → Specific weakness: Total Running - 43.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:56 | -5.7% | 93th | 4:15 |
| Sled Push | strength | 5:43 | 5:56 | -3.8% | 99th | 3:45 |
| Sled Pull | strength | 6:52 | 10:14 | -33.0% | 72th | 6:15 |
| Burpee Broad Jump | aerobic | 7:54 | 7:50 | +0.9% | 100th | 4:53 |
| Row | aerobic | 4:48 | 5:29 | -12.5% | 75th | 4:37 |
| Farmers Carry | strength | 0:58 | 3:56 | -75.4% | 0th | 2:22 |
| Sandbag Lunges | strength | 4:12 | 8:09 | -48.5% | 12th | 5:17 |
| Wall Balls | strength | 7:09 | 13:56 | -48.7% | 45th | 7:41 |
| Total Running | running | 65:49 | 45:51 | +43.5% | 100th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength