Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
391
Total Time
2:14:10
Overall Percentile
100.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+26.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +10.8%
Race avg drop: +13.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 5:38 -18.9% 70th 4:22
Run 2 9:44 5:45 +69.0% 100th 4:26
Run 3 10:18 6:44 +53.0% 100th 4:54
Run 4 7:30 6:52 +9.2% 100th 4:55
Run 5 10:05 6:55 +45.8% 100th 4:58
Run 6 10:00 6:41 +49.6% 100th 4:52
Run 7 5:51 6:40 -12.2% 93th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:56 -8.8% 84th 4:15
Sled Push strength 2:24 5:56 -59.6% 2th 3:45
Sled Pull strength 6:17 10:14 -38.6% 61th 6:15
Burpee Broad Jump aerobic 6:55 7:50 -11.7% 96th 4:53
Row aerobic 4:47 5:29 -12.8% 74th 4:37
Farmers Carry strength 8:00 3:56 +103.4% 100th 2:22
Sandbag Lunges strength 8:55 8:09 +9.4% 100th 5:17
Wall Balls strength 14:52 13:56 +6.6% 100th 7:41
Total Running running 58:02 45:51 +26.6% 100th 33:53

How to Read This Analysis