Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
5
Total Time
1:02:37
Overall Percentile
1.3
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +13.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 3:30 +3.4% 5th 4:22
Run 2 3:37 3:33 +1.5% 3th 4:26
Run 3 3:55 3:46 +3.9% 3th 4:54
Run 4 3:54 3:43 +4.9% 4th 4:55
Run 5 3:54 3:44 +4.4% 2th 4:58
Run 6 3:49 3:44 +2.0% 2th 4:52
Run 7 3:54 3:48 +2.6% 3th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:48 -2.8% 0th 4:15
Sled Push strength 2:26 2:21 +2.8% 2th 3:45
Sled Pull strength 3:49 3:34 +6.5% 1th 6:15
Burpee Broad Jump aerobic 3:33 2:58 +19.4% 7th 4:53
Row aerobic 3:56 4:01 -2.5% 0th 4:37
Farmers Carry strength 1:26 1:20 +7.5% 1th 2:22
Sandbag Lunges strength 3:35 3:23 +5.6% 2th 5:17
Wall Balls strength 4:33 3:44 +21.5% 2th 7:41
Total Running running 26:41 25:51 +3.2% 3th 33:53

How to Read This Analysis