Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
61
Total Time
1:12:57
Overall Percentile
16.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +13.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:55 -3.9% 8th 4:22
Run 2 3:42 3:58 -6.9% 6th 4:26
Run 3 3:57 4:17 -8.1% 5th 4:54
Run 4 3:58 4:16 -7.4% 4th 4:55
Run 5 4:16 4:18 -1.1% 13th 4:58
Run 6 4:00 4:16 -6.3% 7th 4:52
Run 7 4:07 4:19 -4.9% 8th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:01 +3.2% 37th 4:15
Sled Push strength 3:20 3:00 +10.5% 33th 3:45
Sled Pull strength 5:07 4:49 +6.0% 19th 6:15
Burpee Broad Jump aerobic 4:15 3:51 +10.0% 29th 4:53
Row aerobic 4:28 4:18 +3.7% 34th 4:37
Farmers Carry strength 2:26 1:49 +33.8% 62th 2:22
Sandbag Lunges strength 5:16 4:16 +23.2% 57th 5:17
Wall Balls strength 7:16 5:35 +30.1% 49th 7:41
Total Running running 27:46 29:36 -6.2% 7th 33:53

How to Read This Analysis