Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
102
Total Time
2:19:43
Overall Percentile
100.0
Lower is faster
Athlete
Elisa Costantini
Italy

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.5%
Race avg drop: +9.6%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:26 -10.1% 92th 4:57
Run 2 6:15 7:08 -12.5% 95th 5:08
Run 3 7:03 7:34 -6.8% 95th 5:28
Run 4 6:53 7:40 -10.3% 97th 5:26
Run 5 7:23 7:52 -6.1% 97th 5:34
Run 6 7:10 7:33 -5.2% 100th 5:26
Run 7 7:56 7:40 +3.4% 100th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:51 -7.4% 93th 4:54
Sled Push strength 5:05 6:44 -24.5% 81th 4:19
Sled Pull strength 11:57 12:28 -4.2% 100th 6:54
Burpee Broad Jump aerobic 9:58 9:30 +4.9% 100th 5:44
Row aerobic 6:06 6:05 +0.1% 100th 5:10
Farmers Carry strength 4:36 4:30 +2.0% 100th 2:53
Sandbag Lunges strength 7:37 9:12 -17.3% 95th 5:29
Wall Balls strength 9:37 11:34 -16.9% 98th 6:33
Total Running running 48:27 52:28 -7.7% 97th 37:52

How to Read This Analysis