Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Kitty Verhoeven
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
22
Total Time
1:22:02
Overall Percentile
22.2
Lower is faster
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +9.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 4:32 | +11.4% | 60th | 4:57 |
| Run 2 | 4:52 | 4:37 | +5.2% | 39th | 5:08 |
| Run 3 | 5:07 | 4:53 | +4.7% | 36th | 5:28 |
| Run 4 | 5:09 | 4:53 | +5.3% | 39th | 5:26 |
| Run 5 | 5:12 | 4:56 | +5.2% | 35th | 5:34 |
| Run 6 | 5:08 | 4:52 | +5.3% | 37th | 5:26 |
| Run 7 | 5:10 | 4:54 | +5.4% | 41th | 5:27 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 27.3% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:38 | -7.2% | 6th | 4:54 |
| Sled Push | strength | 2:39 | 3:38 | -27.3% | 3th | 4:19 |
| Sled Pull | strength | 4:35 | 5:31 | -17.1% | 12th | 6:54 |
| Burpee Broad Jump | aerobic | 6:01 | 4:43 | +27.3% | 63th | 5:44 |
| Row | aerobic | 4:45 | 4:54 | -3.3% | 11th | 5:10 |
| Farmers Carry | strength | 2:07 | 2:23 | -11.6% | 10th | 2:53 |
| Sandbag Lunges | strength | 4:12 | 4:35 | -8.6% | 13th | 5:29 |
| Wall Balls | strength | 4:39 | 5:18 | -12.5% | 9th | 6:33 |
| Total Running | running | 35:41 | 33:40 | +6.0% | 37th | 37:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength