Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Carlotta Bianchi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +9.6%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:36 | +1.8% | 32th | 4:57 |
| Run 2 | 4:39 | 4:42 | -1.3% | 24th | 5:08 |
| Run 3 | 5:09 | 4:58 | +3.4% | 38th | 5:28 |
| Run 4 | 4:58 | 4:58 | -0.3% | 27th | 5:26 |
| Run 5 | 5:01 | 5:02 | -0.5% | 25th | 5:34 |
| Run 6 | 4:57 | 4:57 | -0.3% | 31th | 5:26 |
| Run 7 | 5:01 | 4:59 | +0.5% | 32th | 5:27 |
Training Recommendations
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 41.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.3% slower than expected
- → Specific weakness: Farmers Carry - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:40 | +1.5% | 36th | 4:54 |
| Sled Push | strength | 3:43 | 3:45 | -0.9% | 23th | 4:19 |
| Sled Pull | strength | 5:25 | 5:44 | -5.7% | 21th | 6:54 |
| Burpee Broad Jump | aerobic | 5:47 | 4:53 | +18.3% | 52th | 5:44 |
| Row | aerobic | 4:59 | 4:57 | +0.6% | 29th | 5:10 |
| Farmers Carry | strength | 2:36 | 2:28 | +5.2% | 36th | 2:53 |
| Sandbag Lunges | strength | 4:21 | 4:44 | -8.2% | 19th | 5:29 |
| Wall Balls | strength | 7:49 | 5:30 | +41.8% | 80th | 6:33 |
| Total Running | running | 34:26 | 34:20 | +0.3% | 28th | 37:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength