Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
38
Total Time
1:27:46
Overall Percentile
38.4
Lower is faster
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+24.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +9.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 4:45 | -3.6% | 25th | 4:57 |
| Run 2 | 6:49 | 4:53 | +39.2% | 100th | 5:08 |
| Run 3 | 7:04 | 5:11 | +36.1% | 96th | 5:28 |
| Run 4 | 7:02 | 5:10 | +35.8% | 100th | 5:26 |
| Run 5 | 7:08 | 5:16 | +35.3% | 94th | 5:34 |
| Run 6 | 7:00 | 5:09 | +35.5% | 98th | 5:26 |
| Run 7 | 4:51 | 5:11 | -6.6% | 20th | 5:27 |
Training Recommendations
- → Focus on running endurance - 24.1% below expected on total running time
- → Specific weakness: Total Running - 24.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:46 | -10.3% | 4th | 4:54 |
| Sled Push | strength | 2:58 | 3:59 | -25.7% | 5th | 4:19 |
| Sled Pull | strength | 4:23 | 6:14 | -29.8% | 5th | 6:54 |
| Burpee Broad Jump | aerobic | 5:38 | 5:15 | +7.3% | 48th | 5:44 |
| Row | aerobic | 4:55 | 5:03 | -2.6% | 24th | 5:10 |
| Farmers Carry | strength | 1:39 | 2:38 | -37.7% | 1th | 2:53 |
| Sandbag Lunges | strength | 4:41 | 5:03 | -7.5% | 28th | 5:29 |
| Wall Balls | strength | 4:35 | 5:57 | -23.1% | 6th | 6:33 |
| Total Running | running | 44:29 | 35:51 | +24.1% | 87th | 37:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength