Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kirkland Tuyen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.4%
Race avg drop: -3.6%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:15 | 8:05 | -10.3% | 71th | 6:40 |
| Run 2 | 6:10 | 6:35 | -6.5% | 82th | 5:24 |
| Run 3 | 7:13 | 6:57 | +3.8% | 95th | 5:42 |
| Run 4 | 7:21 | 7:00 | +4.8% | 96th | 5:44 |
| Run 5 | 7:21 | 7:14 | +1.6% | 93th | 5:51 |
| Run 6 | 7:25 | 7:07 | +4.0% | 94th | 5:46 |
| Run 7 | 7:16 | 7:04 | +2.8% | 94th | 5:45 |
Training Recommendations
- → Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 39.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:47 | -6.2% | 69th | 4:22 |
| Sled Push | strength | 1:47 | 2:28 | -28.2% | 29th | 1:59 |
| Sled Pull | strength | 4:27 | 5:34 | -20.1% | 61th | 4:19 |
| Burpee Broad Jump | aerobic | 6:23 | 4:33 | +39.8% | 100th | 3:24 |
| Row | aerobic | 4:55 | 5:23 | -8.7% | 67th | 4:47 |
| Farmers Carry | strength | 2:04 | 2:13 | -7.2% | 82th | 1:48 |
| Sandbag Lunges | strength | 4:50 | 5:11 | -7.0% | 85th | 3:54 |
| Wall Balls | strength | 5:49 | 6:35 | -11.8% | 79th | 5:02 |
| Total Running | running | 50:01 | 50:17 | -0.6% | 92th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength