Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
47
Total Time
1:29:46
Overall Percentile
47.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +9.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:49 +1.1% 43th 4:57
Run 2 5:09 4:59 +3.2% 55th 5:08
Run 3 5:37 5:17 +6.0% 61th 5:28
Run 4 5:21 5:16 +1.3% 55th 5:26
Run 5 5:37 5:23 +4.3% 60th 5:34
Run 6 5:24 5:16 +2.5% 59th 5:26
Run 7 5:39 5:17 +6.7% 62th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:49 +2.5% 56th 4:54
Sled Push strength 4:11 4:07 +1.6% 51th 4:19
Sled Pull strength 6:20 6:29 -2.4% 41th 6:54
Burpee Broad Jump aerobic 5:27 5:26 +0.3% 43th 5:44
Row aerobic 5:07 5:05 +0.4% 49th 5:10
Farmers Carry strength 3:02 2:44 +10.7% 65th 2:53
Sandbag Lunges strength 5:24 5:13 +3.4% 54th 5:29
Wall Balls strength 5:48 6:11 -6.3% 42th 6:33
Total Running running 37:40 36:37 +2.9% 56th 37:52

How to Read This Analysis