Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
52
Total Time
1:30:58
Overall Percentile
52.5
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -33.8
Excellent endurance - maintaining pace better than field
Your pace drop: -24.2%
Race avg drop: +9.6%
Trend per run: -5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:05 | 4:52 | +45.3% | 100th | 4:57 |
| Run 2 | 7:15 | 5:02 | +43.7% | 100th | 5:08 |
| Run 3 | 5:05 | 5:21 | -5.2% | 29th | 5:28 |
| Run 4 | 5:06 | 5:20 | -4.5% | 30th | 5:26 |
| Run 5 | 5:24 | 5:27 | -1.0% | 51th | 5:34 |
| Run 6 | 5:21 | 5:19 | +0.4% | 52th | 5:26 |
| Run 7 | 5:31 | 5:21 | +3.0% | 58th | 5:27 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Total Running - 10.0% slower than expected
- → Specific weakness: Sled Push - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:51 | -2.9% | 30th | 4:54 |
| Sled Push | strength | 4:26 | 4:11 | +5.8% | 60th | 4:19 |
| Sled Pull | strength | 6:40 | 6:38 | +0.4% | 53th | 6:54 |
| Burpee Broad Jump | aerobic | 5:10 | 5:32 | -6.8% | 37th | 5:44 |
| Row | aerobic | 5:07 | 5:07 | -0.2% | 49th | 5:10 |
| Farmers Carry | strength | 2:53 | 2:47 | +3.2% | 57th | 2:53 |
| Sandbag Lunges | strength | 5:14 | 5:19 | -1.7% | 46th | 5:29 |
| Wall Balls | strength | 4:56 | 6:19 | -22.0% | 17th | 6:33 |
| Total Running | running | 40:47 | 37:04 | +10.0% | 70th | 37:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength