Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
56
Total Time
1:33:05
Overall Percentile
56.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +6.6%
Race avg drop: +9.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:57 +5.2% 73th 4:57
Run 2 5:10 5:08 +0.4% 58th 5:08
Run 3 5:19 5:28 -2.9% 50th 5:28
Run 4 5:30 5:26 +0.9% 61th 5:26
Run 5 5:35 5:34 +0.1% 56th 5:34
Run 6 5:30 5:26 +1.2% 61th 5:26
Run 7 5:34 5:27 +1.8% 59th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:54 -3.6% 31th 4:54
Sled Push strength 4:03 4:19 -6.3% 42th 4:19
Sled Pull strength 5:39 6:54 -18.2% 29th 6:54
Burpee Broad Jump aerobic 6:34 5:44 +14.4% 74th 5:44
Row aerobic 4:59 5:10 -3.8% 29th 5:10
Farmers Carry strength 3:04 2:53 +6.2% 69th 2:53
Sandbag Lunges strength 5:09 5:29 -6.3% 44th 5:29
Wall Balls strength 6:54 6:33 +5.1% 61th 6:33
Total Running running 37:51 37:53 -0.1% 58th 37:52

How to Read This Analysis