Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
5
Total Time
1:11:14
Overall Percentile
5.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +9.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 4:07 -6.1% 2th 4:57
Run 2 4:11 4:07 +1.5% 7th 5:08
Run 3 4:29 4:18 +4.0% 7th 5:28
Run 4 4:20 4:20 -0.4% 7th 5:26
Run 5 4:26 4:19 +2.6% 7th 5:34
Run 6 4:32 4:19 +4.7% 8th 5:26
Run 7 4:20 4:21 -0.4% 5th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:21 -1.8% 4th 4:54
Sled Push strength 3:28 2:58 +16.2% 16th 4:19
Sled Pull strength 4:40 4:10 +11.7% 13th 6:54
Burpee Broad Jump aerobic 3:53 3:44 +3.8% 7th 5:44
Row aerobic 4:44 4:39 +1.7% 10th 5:10
Farmers Carry strength 2:05 1:54 +9.1% 8th 2:53
Sandbag Lunges strength 4:08 3:43 +11.1% 10th 5:29
Wall Balls strength 4:52 4:05 +18.9% 15th 6:33
Total Running running 30:10 29:32 +2.1% 9th 37:52

How to Read This Analysis