Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
68
Total Time
1:37:28
Overall Percentile
68.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-19.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:07 -3.1% 52th 4:57
Run 2 4:59 5:21 -6.9% 46th 5:08
Run 3 5:15 5:42 -8.0% 46th 5:28
Run 4 5:10 5:40 -8.9% 42th 5:26
Run 5 5:22 5:49 -7.9% 48th 5:34
Run 6 5:23 5:39 -4.8% 55th 5:26
Run 7 5:28 5:41 -3.9% 55th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:01 -4.1% 41th 4:54
Sled Push strength 4:32 4:35 -1.2% 63th 4:19
Sled Pull strength 8:07 7:27 +8.9% 73th 6:54
Burpee Broad Jump aerobic 2:55 6:08 -52.5% 1th 5:44
Row aerobic 5:11 5:17 -1.9% 57th 5:10
Farmers Carry strength 3:00 3:05 -2.7% 62th 2:53
Sandbag Lunges strength 5:16 5:50 -10.0% 47th 5:29
Wall Balls strength 7:00 7:03 -0.8% 63th 6:33
Total Running running 36:35 39:33 -7.5% 48th 37:52

How to Read This Analysis