Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
75
Total Time
1:40:04
Overall Percentile
75.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +9.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:13 +2.1% 78th 4:57
Run 2 5:29 5:28 +0.2% 71th 5:08
Run 3 8:15 5:50 +41.1% 100th 5:28
Run 4 5:46 5:47 -0.6% 69th 5:26
Run 5 5:37 5:58 -6.0% 60th 5:34
Run 6 5:43 5:47 -1.3% 69th 5:26
Run 7 5:45 5:49 -1.2% 67th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:05 -3.7% 51th 4:54
Sled Push strength 5:59 4:44 +26.0% 96th 4:19
Sled Pull strength 6:37 7:46 -14.9% 51th 6:54
Burpee Broad Jump aerobic 6:42 6:22 +5.1% 80th 5:44
Row aerobic 5:05 5:20 -4.9% 40th 5:10
Farmers Carry strength 2:36 3:12 -18.8% 36th 2:53
Sandbag Lunges strength 6:33 6:03 +8.1% 86th 5:29
Wall Balls strength 6:32 7:21 -11.1% 57th 6:33
Total Running running 41:55 40:32 +3.4% 78th 37:52

How to Read This Analysis