Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
80
Total Time
1:45:49
Overall Percentile
80.8
Lower is faster
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +5.7%
Race avg drop: +9.6%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:26 | +8.6% | 96th | 4:57 |
| Run 2 | 6:09 | 5:44 | +7.1% | 93th | 5:08 |
| Run 3 | 6:22 | 6:09 | +3.5% | 89th | 5:28 |
| Run 4 | 6:27 | 6:05 | +5.9% | 89th | 5:26 |
| Run 5 | 6:24 | 6:18 | +1.5% | 84th | 5:34 |
| Run 6 | 6:20 | 6:04 | +4.2% | 88th | 5:26 |
| Run 7 | 6:25 | 6:06 | +4.9% | 89th | 5:27 |
Training Recommendations
- → Focus on running endurance - 3.0% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:13 | -0.9% | 84th | 4:54 |
| Sled Push | strength | 5:09 | 5:05 | +1.0% | 83th | 4:19 |
| Sled Pull | strength | 7:16 | 8:29 | -14.4% | 62th | 6:54 |
| Burpee Broad Jump | aerobic | 6:40 | 6:54 | -3.4% | 77th | 5:44 |
| Farmers Carry | strength | 3:04 | 3:27 | -11.3% | 69th | 2:53 |
| Sandbag Lunges | strength | 6:32 | 6:31 | +0.1% | 85th | 5:29 |
| Wall Balls | strength | 6:18 | 8:00 | -21.3% | 53th | 6:33 |
| Total Running | running | 44:02 | 42:44 | +3.0% | 85th | 37:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength