Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
89
Total Time
1:54:01
Overall Percentile
89.9
Lower is faster
Athlete
Simone Oder
Switzerland

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +9.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:45 +5.6% 98th 4:57
Run 2 6:05 6:07 -0.7% 90th 5:08
Run 3 6:03 6:35 -8.2% 82th 5:28
Run 4 6:08 6:30 -5.7% 82th 5:26
Run 5 6:08 6:46 -9.5% 77th 5:34
Run 6 6:20 6:29 -2.5% 88th 5:26
Run 7 6:29 6:32 -0.8% 90th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:26 -6.2% 73th 4:54
Sled Push strength 4:56 5:36 -11.9% 77th 4:19
Sled Pull strength 9:32 9:30 +0.2% 92th 6:54
Burpee Broad Jump aerobic 8:01 7:39 +4.8% 97th 5:44
Row aerobic 5:29 5:40 -3.5% 86th 5:10
Farmers Carry strength 3:29 3:49 -8.9% 84th 2:53
Sandbag Lunges strength 8:16 7:11 +14.9% 99th 5:29
Wall Balls strength 9:41 8:55 +8.4% 99th 6:33
Total Running running 43:18 45:52 -5.6% 83th 37:52

How to Read This Analysis