Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
95
Total Time
2:03:06
Overall Percentile
96.0
Lower is faster
Athlete
Josephine Molfetta
Italy

Category Performance Summary

aerobic

-31.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 55.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.2%
Race avg drop: +9.6%
Trend per run: +11.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 6:06 -17.3% 60th 4:57
Run 2 6:06 6:32 -6.9% 91th 5:08
Run 3 5:52 7:04 -17.1% 72th 5:28
Run 4 5:53 6:57 -15.4% 72th 5:26
Run 5 6:17 7:18 -13.9% 82th 5:34
Run 6 6:08 6:57 -11.8% 84th 5:26
Run 7 12:17 6:59 +75.6% 100th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 2:50 5:39 -50.0% 0th 4:54
Sled Push strength 3:54 6:09 -36.7% 34th 4:19
Sled Pull strength 8:28 10:38 -20.5% 77th 6:54
Burpee Broad Jump aerobic 5:23 8:28 -36.5% 41th 5:44
Row aerobic 5:24 5:53 -8.5% 77th 5:10
Farmers Carry strength 2:53 4:13 -31.8% 57th 2:53
Sandbag Lunges strength 13:20 7:55 +68.2% 100th 5:29
Wall Balls strength 5:51 9:57 -41.2% 44th 6:33
Total Running running 47:36 49:20 -3.5% 94th 37:52

How to Read This Analysis