Performance Analysis

Rimini 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
20
Total Time
1:09:08
Overall Percentile
47.6
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.6%
Race avg drop: +2.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 3:50 +4.5% 71th 3:54
Run 2 4:02 3:52 +4.1% 58th 3:57
Run 3 3:44 4:01 -7.4% 33th 4:09
Run 4 4:09 3:45 +10.2% 79th 3:50
Run 5 3:55 4:08 -5.3% 32th 4:18
Run 6 4:39 4:19 +7.4% 73th 4:30
Run 7 3:46 3:58 -5.1% 32th 4:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:27 +3.7% 55th 4:33
Sled Push strength 2:06 2:16 -7.7% 28th 2:21
Sled Pull strength 3:27 3:27 -0.5% 42th 3:35
Burpee Broad Jump aerobic 3:05 3:31 -12.5% 39th 3:48
Row aerobic 4:04 4:13 -3.7% 28th 4:18
Farmers Carry strength 1:36 1:40 -4.3% 46th 1:44
Sandbag Lunges strength 3:42 3:41 +0.4% 51th 3:51
Wall Balls strength 4:41 4:32 +3.2% 55th 4:45
Total Running running 28:16 28:43 -1.6% 44th 29:31

How to Read This Analysis