Performance Analysis
Rimini 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-18.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+19.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: -2.9%
Race avg drop: +2.3%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 4:03 | +28.4% | 100th | 3:54 |
| Run 2 | 6:23 | 4:11 | +52.0% | 100th | 3:57 |
| Run 3 | 4:01 | 4:28 | -10.3% | 50th | 4:09 |
| Run 4 | 3:58 | 4:02 | -1.7% | 64th | 3:50 |
| Run 5 | 6:55 | 4:45 | +45.5% | 100th | 4:18 |
| Run 6 | 7:22 | 4:57 | +48.4% | 100th | 4:30 |
| Run 7 | 3:54 | 4:18 | -9.5% | 46th | 4:03 |
Training Recommendations
- → Focus on running endurance - 19.2% below expected on total running time
- → Specific weakness: Total Running - 19.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:50 | -0.2% | 79th | 4:33 |
| Sled Push | strength | 1:52 | 2:35 | -27.8% | 13th | 2:21 |
| Sled Pull | strength | 3:33 | 3:56 | -9.8% | 50th | 3:35 |
| Burpee Broad Jump | aerobic | 2:39 | 4:35 | -42.4% | 17th | 3:48 |
| Row | aerobic | 3:59 | 4:31 | -11.9% | 23th | 4:18 |
| Farmers Carry | strength | 1:54 | 1:54 | -0.6% | 74th | 1:44 |
| Sandbag Lunges | strength | 3:28 | 4:21 | -20.4% | 37th | 3:51 |
| Wall Balls | strength | 5:23 | 5:22 | +0.1% | 76th | 4:45 |
| Total Running | running | 37:46 | 31:41 | +19.2% | 98th | 29:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength