Performance Analysis
Rimini 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.3
Excellent endurance - maintaining pace better than field
Your pace drop: -19.0%
Race avg drop: +2.3%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 4:18 | -2.4% | 91th | 3:54 |
| Run 2 | 6:45 | 4:33 | +48.3% | 100th | 3:57 |
| Run 3 | 4:39 | 4:57 | -6.4% | 88th | 4:09 |
| Run 4 | 8:44 | 4:19 | +101.9% | 100th | 3:50 |
| Run 5 | 4:00 | 5:25 | -26.2% | 46th | 4:18 |
| Run 6 | 4:43 | 5:39 | -16.6% | 76th | 4:30 |
| Run 7 | 4:09 | 4:41 | -11.4% | 63th | 4:03 |
Training Recommendations
- → Focus on running endurance - 6.6% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 26.9% slower than expected
- → Specific weakness: Sled Push - 19.7% slower than expected
- → Specific weakness: Total Running - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 5:16 | -12.1% | 60th | 4:33 |
| Sled Push | strength | 3:30 | 2:55 | +19.7% | 100th | 2:21 |
| Sled Pull | strength | 3:41 | 4:26 | -17.2% | 60th | 3:35 |
| Burpee Broad Jump | aerobic | 7:19 | 5:45 | +26.9% | 98th | 3:48 |
| Row | aerobic | 4:22 | 4:50 | -9.9% | 72th | 4:18 |
| Farmers Carry | strength | 2:12 | 2:10 | +1.3% | 90th | 1:44 |
| Sandbag Lunges | strength | 4:47 | 5:05 | -6.1% | 85th | 3:51 |
| Wall Balls | strength | 5:33 | 6:17 | -11.7% | 84th | 4:45 |
| Total Running | running | 37:12 | 34:54 | +6.6% | 95th | 29:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength