Performance Analysis

Rimini 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
30
Total Time
1:24:00
Overall Percentile
78.9
Lower is faster
Athlete
Silvia Stefano

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.5%
Race avg drop: +2.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:14 -11.0% 63th 4:34
Run 2 5:58 5:05 +17.1% 97th 4:28
Run 3 4:21 4:54 -11.2% 59th 4:18
Run 4 4:40 4:49 -3.3% 75th 4:22
Run 5 4:37 5:26 -15.1% 50th 4:42
Run 6 6:08 5:06 +20.2% 100th 4:30
Run 7 4:59 5:18 -6.2% 70th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:26 -15.8% 45th 4:50
Sled Push strength 2:42 2:47 -3.3% 79th 2:20
Sled Pull strength 5:29 5:22 +2.0% 85th 4:20
Burpee Broad Jump aerobic 4:38 4:52 -4.9% 74th 4:02
Row aerobic 6:30 5:24 +20.3% 100th 4:47
Farmers Carry strength 2:08 2:03 +3.4% 92th 1:47
Sandbag Lunges strength 4:00 5:04 -21.1% 59th 4:02
Wall Balls strength 5:52 5:49 +0.6% 81th 4:43
Total Running running 35:23 34:39 +2.1% 84th 31:37

How to Read This Analysis