Performance Analysis
Rimini 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marisa Daniello
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.6
Moderate fatigue - consider endurance training
Your pace drop: +11.8%
Race avg drop: +2.2%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 5:15 | -6.4% | 71th | 4:34 |
| Run 2 | 4:31 | 5:06 | -11.4% | 59th | 4:28 |
| Run 3 | 5:23 | 4:54 | +9.7% | 90th | 4:18 |
| Run 4 | 5:32 | 4:49 | +14.6% | 97th | 4:22 |
| Run 5 | 4:48 | 5:26 | -11.9% | 63th | 4:42 |
| Run 6 | 4:38 | 5:06 | -9.3% | 58th | 4:30 |
| Run 7 | 5:55 | 5:19 | +11.3% | 100th | 4:41 |
Training Recommendations
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 45.1% slower than expected
- → Specific weakness: Sandbag Lunges - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 5:27 | -15.0% | 50th | 4:50 |
| Sled Push | strength | 2:44 | 2:47 | -2.2% | 82th | 2:20 |
| Sled Pull | strength | 4:51 | 5:23 | -10.0% | 74th | 4:20 |
| Burpee Broad Jump | aerobic | 7:05 | 4:52 | +45.1% | 100th | 4:02 |
| Row | aerobic | 4:56 | 5:24 | -8.8% | 66th | 4:47 |
| Farmers Carry | strength | 1:46 | 2:03 | -14.5% | 49th | 1:47 |
| Sandbag Lunges | strength | 5:32 | 5:05 | +8.8% | 92th | 4:02 |
| Wall Balls | strength | 4:43 | 5:50 | -19.3% | 57th | 4:43 |
| Total Running | running | 35:42 | 34:41 | +2.9% | 89th | 31:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength