Performance Analysis

Rimini 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
34
Total Time
1:24:45
Overall Percentile
89.5
Lower is faster
Athlete
Benedetta Abate

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -32.0

Excellent endurance - maintaining pace better than field
Your pace drop: -29.7%
Race avg drop: +2.2%
Trend per run: -5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:18 +11.6% 92th 4:34
Run 2 6:08 5:08 +19.2% 100th 4:28
Run 3 4:19 4:57 -12.8% 56th 4:18
Run 4 4:11 4:51 -14.0% 47th 4:22
Run 5 5:29 5:30 -0.3% 87th 4:42
Run 6 4:18 5:09 -16.5% 42th 4:30
Run 7 4:10 5:21 -22.3% 24th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:59 5:29 +8.9% 95th 4:50
Sled Push strength 3:01 2:49 +6.6% 92th 2:20
Sled Pull strength 4:48 5:27 -12.1% 72th 4:20
Burpee Broad Jump aerobic 3:57 4:56 -20.1% 47th 4:02
Row aerobic 5:11 5:27 -5.0% 74th 4:47
Farmers Carry strength 1:57 2:05 -6.5% 70th 1:47
Sandbag Lunges strength 4:27 5:09 -13.8% 73th 4:02
Wall Balls strength 6:47 5:55 +14.5% 95th 4:43
Total Running running 34:30 34:55 -1.2% 81th 31:37

How to Read This Analysis