Performance Analysis

Rimini 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
3
Total Time
0:59:00
Overall Percentile
7.9
Lower is faster

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: +2.2%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 3:21 +5.2% 3th 4:34
Run 2 4:32 3:22 +34.5% 62th 4:28
Run 3 3:27 3:15 +5.9% 10th 4:18
Run 4 3:47 3:34 +5.7% 6th 4:22
Run 5 3:46 3:22 +11.6% 13th 4:42
Run 6 3:39 3:26 +5.8% 11th 4:30
Run 7 3:40 3:33 +3.2% 11th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:43 +3.2% 3th 4:50
Sled Push strength 1:56 1:30 +28.3% 23th 2:20
Sled Pull strength 3:03 2:28 +23.6% 18th 4:20
Burpee Broad Jump aerobic 2:44 2:31 +7.9% 8th 4:02
Row aerobic 3:44 3:41 +1.0% 5th 4:47
Farmers Carry strength 1:31 1:17 +17.0% 24th 1:47
Sandbag Lunges strength 2:07 2:10 -2.5% 3th 4:02
Wall Balls strength 3:31 2:43 +29.1% 14th 4:43
Total Running running 26:23 26:08 +1.0% 14th 31:37

How to Read This Analysis