Performance Analysis
Rimini 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marzia Costantino
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.7
Excellent endurance - maintaining pace better than field
Your pace drop: -11.1%
Race avg drop: +1.6%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 4:54 | +11.7% | 52th | 5:24 |
| Run 2 | 5:04 | 4:45 | +6.4% | 45th | 5:07 |
| Run 3 | 5:00 | 4:42 | +6.4% | 49th | 5:08 |
| Run 4 | 4:08 | 4:22 | -5.6% | 17th | 4:50 |
| Run 5 | 5:37 | 4:45 | +18.2% | 78th | 5:12 |
| Run 6 | 5:08 | 4:48 | +6.7% | 37th | 5:23 |
| Run 7 | 4:15 | 4:40 | -8.9% | 10th | 5:08 |
Training Recommendations
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: Farmers Carry - 27.9% slower than expected
- → Specific weakness: Sled Pull - 13.3% slower than expected
- → Specific weakness: SkiErg - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:00 | +6.5% | 59th | 5:24 |
| Sled Push | strength | 1:50 | 2:04 | -11.7% | 10th | 2:26 |
| Sled Pull | strength | 5:06 | 4:30 | +13.3% | 50th | 5:14 |
| Burpee Broad Jump | aerobic | 4:11 | 4:17 | -2.7% | 24th | 5:16 |
| Row | aerobic | 4:57 | 4:52 | +1.5% | 32th | 5:10 |
| Farmers Carry | strength | 2:15 | 1:45 | +27.9% | 89th | 1:57 |
| Sandbag Lunges | strength | 3:32 | 3:41 | -4.1% | 18th | 4:21 |
| Wall Balls | strength | 3:46 | 4:21 | -13.6% | 14th | 5:14 |
| Total Running | running | 34:41 | 33:39 | +3.1% | 33th | 36:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength