Performance Analysis

Rimini 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
25
Total Time
1:26:15
Overall Percentile
61.0
Lower is faster
Athlete
Alessia Rrotani

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +8.8%
Race avg drop: +1.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:26 -1.8% 45th 5:24
Run 2 4:54 5:09 -5.1% 37th 5:07
Run 3 4:49 5:11 -7.1% 32th 5:08
Run 4 5:31 4:53 +12.7% 88th 4:50
Run 5 4:55 5:15 -6.5% 28th 5:12
Run 6 6:02 5:26 +10.9% 80th 5:23
Run 7 5:07 5:10 -1.3% 56th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:26 -2.6% 54th 5:24
Sled Push strength 2:33 2:28 +2.9% 60th 2:26
Sled Pull strength 4:48 5:19 -9.8% 40th 5:14
Burpee Broad Jump aerobic 5:36 5:21 +4.5% 63th 5:16
Row aerobic 4:48 5:12 -7.8% 20th 5:10
Farmers Carry strength 1:53 1:58 -4.9% 39th 1:57
Sandbag Lunges strength 3:57 4:24 -10.5% 40th 4:21
Wall Balls strength 6:17 5:19 +18.2% 79th 5:14
Total Running running 36:39 36:30 +0.4% 59th 36:16

How to Read This Analysis