Performance Analysis
Rimini 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alessandra Porcella
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.2%
Race avg drop: +1.6%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:42 | -3.5% | 55th | 5:24 |
| Run 2 | 5:28 | 5:20 | +2.2% | 84th | 5:07 |
| Run 3 | 5:44 | 5:24 | +6.0% | 85th | 5:08 |
| Run 4 | 4:32 | 5:08 | -11.7% | 37th | 4:50 |
| Run 5 | 5:21 | 5:29 | -2.6% | 65th | 5:12 |
| Run 6 | 6:08 | 5:44 | +7.0% | 83th | 5:23 |
| Run 7 | 6:50 | 5:25 | +26.0% | 100th | 5:08 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 24.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:38 | -9.6% | 37th | 5:24 |
| Sled Push | strength | 2:28 | 2:39 | -7.5% | 50th | 2:26 |
| Sled Pull | strength | 4:43 | 5:42 | -17.3% | 32th | 5:14 |
| Burpee Broad Jump | aerobic | 7:17 | 5:51 | +24.4% | 95th | 5:16 |
| Row | aerobic | 4:58 | 5:21 | -7.4% | 35th | 5:10 |
| Farmers Carry | strength | 2:03 | 2:04 | -1.6% | 71th | 1:57 |
| Sandbag Lunges | strength | 4:15 | 4:45 | -10.6% | 52th | 4:21 |
| Wall Balls | strength | 4:53 | 5:45 | -15.3% | 48th | 5:14 |
| Total Running | running | 39:33 | 37:51 | +4.5% | 87th | 36:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength