Performance Analysis
Rimini 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Caterina Mira
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +5.3%
Race avg drop: +1.6%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:50 | -6.6% | 48th | 5:24 |
| Run 2 | 5:14 | 5:26 | -3.9% | 68th | 5:07 |
| Run 3 | 5:15 | 5:31 | -5.0% | 61th | 5:08 |
| Run 4 | 5:22 | 5:15 | +2.0% | 78th | 4:50 |
| Run 5 | 5:09 | 5:37 | -8.3% | 52th | 5:12 |
| Run 6 | 5:59 | 5:53 | +1.6% | 78th | 5:23 |
| Run 7 | 5:16 | 5:32 | -5.1% | 67th | 5:08 |
Training Recommendations
- → Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 22.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:51 | 5:44 | +1.8% | 85th | 5:24 |
| Sled Push | strength | 2:49 | 2:45 | +1.9% | 79th | 2:26 |
| Sled Pull | strength | 5:07 | 5:54 | -13.3% | 55th | 5:14 |
| Burpee Broad Jump | aerobic | 6:56 | 6:06 | +13.4% | 90th | 5:16 |
| Row | aerobic | 6:39 | 5:26 | +22.2% | 100th | 5:10 |
| Farmers Carry | strength | 2:12 | 2:08 | +3.0% | 82th | 1:57 |
| Sandbag Lunges | strength | 4:49 | 4:55 | -2.3% | 72th | 4:21 |
| Wall Balls | strength | 5:38 | 6:00 | -6.1% | 62th | 5:14 |
| Total Running | running | 37:42 | 38:33 | -2.2% | 72th | 36:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength