Performance Analysis
Rimini 2025 - S8 • Hyrox Team Relay Women
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.1%
Race avg drop: +1.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 5:53 | +7.1% | 92th | 5:24 |
| Run 2 | 4:12 | 5:29 | -23.5% | 5th | 5:07 |
| Run 3 | 5:14 | 5:35 | -6.3% | 59th | 5:08 |
| Run 4 | 5:23 | 5:19 | +1.2% | 80th | 4:50 |
| Run 5 | 4:20 | 5:40 | -23.7% | 12th | 5:12 |
| Run 6 | 6:37 | 5:57 | +11.0% | 95th | 5:23 |
| Run 7 | 5:48 | 5:36 | +3.4% | 90th | 5:08 |
Training Recommendations
- → Specific weakness: Wall Balls - 26.0% slower than expected
- → Specific weakness: SkiErg - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:11 | 5:47 | +6.7% | 93th | 5:24 |
| Sled Push | strength | 2:08 | 2:48 | -24.1% | 29th | 2:26 |
| Sled Pull | strength | 4:44 | 5:59 | -21.1% | 35th | 5:14 |
| Burpee Broad Jump | aerobic | 5:47 | 6:14 | -7.3% | 66th | 5:16 |
| Farmers Carry | strength | 1:56 | 2:09 | -10.6% | 47th | 1:57 |
| Sandbag Lunges | strength | 5:15 | 5:00 | +4.7% | 82th | 4:21 |
| Wall Balls | strength | 7:42 | 6:06 | +26.0% | 100th | 5:14 |
| Total Running | running | 37:53 | 38:53 | -2.6% | 77th | 36:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength