Performance Analysis

Rimini 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
33
Total Time
1:32:35
Overall Percentile
80.5
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.1%
Race avg drop: +1.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:53 +7.1% 92th 5:24
Run 2 4:12 5:29 -23.5% 5th 5:07
Run 3 5:14 5:35 -6.3% 59th 5:08
Run 4 5:23 5:19 +1.2% 80th 4:50
Run 5 4:20 5:40 -23.7% 12th 5:12
Run 6 6:37 5:57 +11.0% 95th 5:23
Run 7 5:48 5:36 +3.4% 90th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:11 5:47 +6.7% 93th 5:24
Sled Push strength 2:08 2:48 -24.1% 29th 2:26
Sled Pull strength 4:44 5:59 -21.1% 35th 5:14
Burpee Broad Jump aerobic 5:47 6:14 -7.3% 66th 5:16
Farmers Carry strength 1:56 2:09 -10.6% 47th 1:57
Sandbag Lunges strength 5:15 5:00 +4.7% 82th 4:21
Wall Balls strength 7:42 6:06 +26.0% 100th 5:14
Total Running running 37:53 38:53 -2.6% 77th 36:16

How to Read This Analysis