Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
106
Total Time
1:13:31
Overall Percentile
13.4
Lower is faster
Athlete
Siri Monshaug

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +13.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:24 +16.3% 51th 5:08
Run 2 5:42 5:13 +9.0% 31th 6:10
Run 3 5:56 5:28 +8.4% 32th 6:24
Run 4 5:48 5:30 +5.3% 25th 6:25
Run 5 5:44 5:35 +2.5% 18th 6:33
Run 6 5:40 5:31 +2.5% 18th 6:29
Run 7 5:34 5:32 +0.4% 14th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:13 +2.9% 30th 4:29
Sled Push strength 1:26 1:20 +6.3% 28th 1:35
Sled Pull strength 3:14 3:05 +4.5% 21th 3:42
Burpee Broad Jump aerobic 2:53 3:01 -4.8% 9th 3:55
Row aerobic 4:39 4:39 -0.2% 14th 4:59
Farmers Carry strength 1:17 1:25 -10.3% 2th 1:40
Sandbag Lunges strength 2:48 2:47 +0.3% 14th 3:29
Wall Balls strength 3:39 3:32 +2.9% 19th 4:05
Total Running running 39:32 37:40 +4.9% 23th 44:19

How to Read This Analysis