Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
108
Total Time
1:13:37
Overall Percentile
13.7
Lower is faster

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:25 +6.3% 29th 5:08
Run 2 5:20 5:14 +1.8% 18th 6:10
Run 3 5:36 5:29 +2.1% 17th 6:24
Run 4 5:47 5:30 +4.9% 25th 6:25
Run 5 5:30 5:36 -1.8% 11th 6:33
Run 6 5:40 5:32 +2.3% 18th 6:29
Run 7 5:42 5:33 +2.7% 20th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:13 +7.2% 61th 4:29
Sled Push strength 1:32 1:21 +13.6% 45th 1:35
Sled Pull strength 3:08 3:05 +1.1% 15th 3:42
Burpee Broad Jump aerobic 3:06 3:02 +2.1% 15th 3:55
Row aerobic 4:41 4:39 +0.5% 16th 4:59
Farmers Carry strength 1:26 1:25 +0.1% 15th 1:40
Sandbag Lunges strength 3:31 2:47 +25.8% 58th 3:29
Wall Balls strength 3:36 3:33 +1.3% 16th 4:05
Total Running running 38:17 37:43 +1.5% 17th 44:19

How to Read This Analysis