Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kristyna Coufalova
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
125
Total Time
1:20:48
Overall Percentile
17.0
Lower is faster
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.8%
Race avg drop: +7.6%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:43 | -9.3% | 3th | 5:18 |
| Run 2 | 4:52 | 4:44 | +2.5% | 25th | 5:21 |
| Run 3 | 5:12 | 5:01 | +3.5% | 25th | 5:43 |
| Run 4 | 5:18 | 5:01 | +5.6% | 31th | 5:44 |
| Run 5 | 5:21 | 5:05 | +5.2% | 29th | 5:49 |
| Run 6 | 5:30 | 5:01 | +9.4% | 41th | 5:43 |
| Run 7 | 5:33 | 4:59 | +11.1% | 46th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Wall Balls - 39.5% slower than expected
- → Specific weakness: Sled Pull - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:50 | -2.0% | 12th | 5:12 |
| Sled Push | strength | 2:13 | 2:17 | -3.2% | 12th | 2:49 |
| Sled Pull | strength | 5:15 | 4:52 | +7.7% | 30th | 6:02 |
| Burpee Broad Jump | aerobic | 4:50 | 5:08 | -6.0% | 13th | 6:37 |
| Row | aerobic | 4:40 | 5:02 | -7.6% | 1th | 5:25 |
| Farmers Carry | strength | 1:48 | 1:52 | -4.2% | 11th | 2:13 |
| Sandbag Lunges | strength | 3:52 | 4:01 | -4.1% | 13th | 4:59 |
| Wall Balls | strength | 6:44 | 4:49 | +39.5% | 64th | 6:28 |
| Total Running | running | 36:03 | 34:54 | +3.3% | 25th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength