Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
143
Total Time
1:21:20
Overall Percentile
19.4
Lower is faster
Athlete
Barbara Jastrzębska
Poland

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +7.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:44 +10.2% 48th 5:18
Run 2 5:14 4:46 +9.7% 43th 5:21
Run 3 5:27 5:03 +7.8% 37th 5:43
Run 4 5:26 5:03 +7.6% 37th 5:44
Run 5 5:32 5:06 +8.2% 39th 5:49
Run 6 5:30 5:03 +8.7% 41th 5:43
Run 7 5:26 5:01 +8.1% 39th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:51 +0.5% 22th 5:12
Sled Push strength 2:15 2:18 -2.7% 14th 2:49
Sled Pull strength 4:37 4:55 -6.3% 12th 6:02
Burpee Broad Jump aerobic 4:54 5:12 -5.8% 14th 6:37
Row aerobic 5:03 5:03 -0.3% 19th 5:25
Farmers Carry strength 1:57 1:53 +2.9% 24th 2:13
Sandbag Lunges strength 3:39 4:04 -10.4% 7th 4:59
Wall Balls strength 4:58 4:53 +1.4% 19th 6:28
Total Running running 37:49 35:06 +7.7% 38th 39:38

How to Read This Analysis