Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
170
Total Time
1:22:35
Overall Percentile
23.1
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -34.3
Excellent endurance - maintaining pace better than field
Your pace drop: -26.7%
Race avg drop: +7.6%
Trend per run: -4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 4:48 | -5.0% | 12th | 5:18 |
| Run 2 | 9:25 | 4:50 | +94.8% | 100th | 5:21 |
| Run 3 | 4:31 | 5:07 | -11.9% | 3th | 5:43 |
| Run 4 | 4:45 | 5:07 | -7.3% | 10th | 5:44 |
| Run 5 | 4:56 | 5:11 | -5.0% | 13th | 5:49 |
| Run 6 | 5:09 | 5:07 | +0.4% | 24th | 5:43 |
| Run 7 | 5:06 | 5:05 | +0.1% | 23th | 5:41 |
Training Recommendations
- → Focus on running endurance - 8.0% below expected on total running time
- → Specific weakness: Sled Pull - 16.7% slower than expected
- → Specific weakness: Sled Push - 12.7% slower than expected
- → Specific weakness: Total Running - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:53 | +2.5% | 35th | 5:12 |
| Sled Push | strength | 2:40 | 2:21 | +12.7% | 42th | 2:49 |
| Sled Pull | strength | 5:53 | 5:02 | +16.7% | 50th | 6:02 |
| Burpee Broad Jump | aerobic | 4:42 | 5:20 | -12.1% | 10th | 6:37 |
| Row | aerobic | 5:12 | 5:06 | +1.9% | 34th | 5:25 |
| Farmers Carry | strength | 1:55 | 1:55 | -0.7% | 20th | 2:13 |
| Sandbag Lunges | strength | 3:58 | 4:10 | -4.8% | 16th | 4:59 |
| Wall Balls | strength | 4:07 | 5:03 | -18.7% | 4th | 6:28 |
| Total Running | running | 38:26 | 35:34 | +8.0% | 43th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength